My 37th race of 2016 was the SMAsh Dash 5K held on 8/13/2016. Please feel free to save and share my report and photos in the link below:
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/fe87d2247c6949cabcbe684c3148fae0#focus
My 37th race of 2016 was the SMAsh Dash 5K held on 8/13/2016. Please feel free to save and share my report and photos in the link below:
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/fe87d2247c6949cabcbe684c3148fae0#focus
I went to Wenatchee, Washington, with my wife from Jul 29 – August 4, for her 40th high school reunion. During that week I did manage to get some running in, including a 5K on July 31, a 4.2 mile run on August 1, a 3.2 mile run on August 1 in Confluence State Park, and a really wild trail run at Icicle Creek Gorge Trail on August 2. These runs were quite a change from San Antonio as the morning temps were usually in the low to middle 60s……sweeeet!
Reports and photos on these runs are below. Please feel free to save.
Mattawa 5K: already posted on the main page of my blog
Wenatchee River Paths Run: https://www.runningahead.com/groups/BF_and_Beyond/forum/99a62fcf2fb14f888db519291e3d7616/resume#focus
Confluence State Park/Horan Natural Area: https://www.runningahead.com/groups/BF_and_Beyond/forum/ecd16f46c69e411eb940da46500ef939/resume#focus
Icicle Creek Gorge Trail: https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/60bd325790aa448da21c2eba19e65d70#focus
My 36th race of 2016 was the Mattawa 5K. Please feel freel to save and share the report and photos at the link below.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/5d7f12ed404d484fac5ed15215ebf91e#focus
My 35th race of 2016 was Free-Da’s 5K on July 23. Please feel free to share my report/photos of this event at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/76d379b2cfce4b729497367f57b02bfd#focus
This was my 34th race of 2016, held on Jul 16. Please feel free to save/share my report/photos at the link below.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/4e6f241533a649a7b7ab3dd2619ca50b#focus
My 33rd race of 2016 was the Too Hot To Handle 5K. There was also a 15K. Please feel free to share/save the report/photos at the link below.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/c3df7a3271e44c32be0c86598b2cfd34#focus
My 32nd race of 2016 was Miles for Michael, a fund-raiser for Michael and his family. Report and photos of this event are at the link below. Please feel free to share/save the report and photos.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/9f42966b8d664ddf83058093c4051ded#focus
My 31st race of 2016. Report and photos are at the link below. Please feel free to share the report and photos.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/89a54fcc1a2e4a2aa7c7f0e43b3fc4cd#focus
Did a nice run/walk on June 18 in my neighborhood and some surrounding areas. Followed that on June 19 with a run/walk at Fort Sam Houston. Some random photos I took on each outing:
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/6a8c0768944f490b91c8af8315a3ed2b#focus
My 30th race of 2016 was done on June 12. Please feel free to save/share the report and photos at the link below.
https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/32445c4972664abeb6cac13aaa5d4481#focus