Navy Pollywog Nautical 3 Mile Run/Walk

My 40th race of 2016 was the Navy Nautical 3 Mile on 8/27/2016.  Please feel free to share and save my report and photos at the link below.

https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/6c9e1be5b78243ab812029334a4941d7#focus

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Smithson Valley High Watermelon 5K

My 39th race of 2016 was the Watermelon 5K held on 8/20/2016.  Please feel free to share my report and photos at the link below.

https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/27fb197f6696406b90b65b46b63f192c#focus

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Big Red and Barbacoa 5K

My 38th race of 2016 was the Big Red and Barbacoa 5K on Aug 14, 2016.  Please feel free to save and share my report and photos at the link below.

https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/5263238d9c0940a18f4dac673b7c5ce1#focus

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Report and Photos: SMAsh Dash 5K

My 37th race of 2016 was the SMAsh Dash 5K held on 8/13/2016.  Please feel free to save and share my report and photos in the link below:

https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/fe87d2247c6949cabcbe684c3148fae0#focus

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Photos: Running in Washington State

I went to Wenatchee, Washington, with my wife from Jul 29 – August 4, for her 40th high school reunion. During that week I did manage to get some running in, including a 5K on July 31,  a 4.2 mile run on August 1, a 3.2 mile run on August 1 in Confluence State Park, and a really wild trail run at Icicle Creek Gorge Trail on August 2.   These runs were quite a change from San Antonio as the morning temps were usually in the low to middle 60s……sweeeet!

Reports and photos on these runs are below.  Please feel free to save.

Mattawa 5K:  already posted on the main page of my blog

Wenatchee River Paths Run: https://www.runningahead.com/groups/BF_and_Beyond/forum/99a62fcf2fb14f888db519291e3d7616/resume#focus

Confluence State Park/Horan Natural Area: https://www.runningahead.com/groups/BF_and_Beyond/forum/ecd16f46c69e411eb940da46500ef939/resume#focus

Icicle Creek Gorge Trail: https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/60bd325790aa448da21c2eba19e65d70#focus

 

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Report/Photos: Mattawa 5K (Mattaw WA)

My 36th race of 2016 was the Mattawa 5K.  Please feel freel to save and share the report and photos at the link below.

https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/5d7f12ed404d484fac5ed15215ebf91e#focus

 

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Report and Photos: Free-Da’s 5K

My 35th race of 2016 was Free-Da’s 5K on July 23.  Please feel free to share my report/photos of this event at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/76d379b2cfce4b729497367f57b02bfd#focus

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