Category Archives: Uncategorized

My 40th race of 2016 was the Navy Nautical 3 Mile on 8/27/2016.  Please feel free to share and save my report and photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/6c9e1be5b78243ab812029334a4941d7#focus

My 39th race of 2016 was the Watermelon 5K held on 8/20/2016.  Please feel free to share my report and photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/27fb197f6696406b90b65b46b63f192c#focus

My 38th race of 2016 was the Big Red and Barbacoa 5K on Aug 14, 2016.  Please feel free to save and share my report and photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/5263238d9c0940a18f4dac673b7c5ce1#focus

My 37th race of 2016 was the SMAsh Dash 5K held on 8/13/2016.  Please feel free to save and share my report and photos in the link below: https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/fe87d2247c6949cabcbe684c3148fae0#focus

I went to Wenatchee, Washington, with my wife from Jul 29 – August 4, for her 40th high school reunion. During that week I did manage to get some running in, including a 5K on July 31,  a 4.2 mile … Continue reading →

My 36th race of 2016 was the Mattawa 5K.  Please feel freel to save and share the report and photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/5d7f12ed404d484fac5ed15215ebf91e#focus  

My 35th race of 2016 was Free-Da’s 5K on July 23.  Please feel free to share my report/photos of this event at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/76d379b2cfce4b729497367f57b02bfd#focus

This was my 34th race of 2016, held on Jul 16.  Please feel free to save/share my report/photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/4e6f241533a649a7b7ab3dd2619ca50b#focus

My 33rd race of 2016 was the Too Hot To Handle 5K.  There was also a 15K.  Please feel free to share/save the report/photos at the link below. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/c3df7a3271e44c32be0c86598b2cfd34#focus

My 32nd race of 2016 was Miles for Michael, a fund-raiser for Michael and his family.  Report and photos of this event are at the link below.  Please feel free to share/save the report and photos. https://www.runningahead.com/groups/BF_and_Beyond/forum/Post/9f42966b8d664ddf83058093c4051ded#focus