Category Archives: Uncategorized

On Saturday, January 23, 2016 I participated in my 5th race of 2016, the Salute to Service Members 5K.  Please feel free to share/save my report and the photos at the link below. http://www.runningahead.com/groups/BF_and_Beyond/forum/Post/1edc0476f076434d86ac0baa89c7b0b4#focus

On Saturday, January 16, 2016 I did my 4th race of the year, the Resolve for a Better San Antonio 5K.  Please feel free to save and share the report and photos which are at the link below. http://www.runningahead.com/groups/BF_and_Beyond/forum/Post/c0fc2de8640c432ea201d6b7ec423f03#focus

On Sunday, Jan 3, 2016, I did my 3rd race of 2016m the Eat My Dust 5K Trail Run.  There was also a 10K.  Please feel free to save and share my report and photos of this event at the … Continue reading →

On January 1, 2016, I participated in the Joint Base Fort Sam Houston Midnight New Year’s 5K.  Please feel free to save and share my report and photos of this event at the link below. http://www.runningahead.com/groups/BF_and_Beyond/forum/f0b77815f1c241e38a625b30ddc49051/resume#focus On January 1, 2016 … Continue reading →

On Saturday, Dec 26th,  I enjoyed doing 3.5 miles in O.P. Schnabel Par, a local city park with paved and off-road trails.  I took my camera with me on this run and took a few photos of the area I … Continue reading →

On Christmas Eve morning 2015 I participated in the Frosty 5K.  Completing this event gave me 70 races done for the year.  There was also a 5-miler and a 1-mile.  Please feel free to save and share my report and … Continue reading →

On December 19th, 2015, I did two events:  The Buffalo Hump 5-miler in the morning and the Dystonia 5K in the evening.  My reports and photos of these events are at the links below. Please feel free to save and … Continue reading →

On Saturday, Dec 12, 2015 I participated in three 5Ks during the day.  For the year 2015 ,these were Race Numbers 65, 66, and 67 for me.  Please feel free to save and share the reports and photos of the … Continue reading →

On Saturday, Dec 5th, 2015 I  participated in my 64th race of the year.  Please feel free to share and and save my report and photos of this event which are at the link below. http://www.runningahead.com/groups/BF_and_Beyond/forum/Post/7d03f288c6054d4ebc3fa6775dc656d9#focus

On Sunday, Nov 29, 2015, I participated in my 63rd race of 2015, the Santa Antonio 5K.  Please feel free to share and save my report and any of the photos which are at the link below. http://www.runningahead.com/groups/BF_and_Beyond/forum/Post/3aadef4989e044a2a1ca25e8bfd0b3e0#focus